1. Is it hard to stick to exercise? It's hard not to feel the same way!
Are you still exercising for ten minutes and resting for two hours? Indeed, exercise is a difficult thing to stick to. Nowadays, beauty culture and health culture are becoming more and more popular. In order to shape a better body and a healthy body, many people choose to sweat in the gym. However, most people start to lack oxygen in their bodies after exercising for a period of time. The accumulation of a large amount of lactic acid makes the blood pH value lower, causing muscles to become stiff, swollen and painful. The more you exercise, the more tired you become, and even seriously affect your work and study.
There is an urgent need for products that can relieve muscle soreness and enhance sports performance. β-Alanine is a sports nutrition raw material supported by international research. Today, it has become a popular performance-enhancing supplement for athletes and fitness enthusiasts.
2. How does β-Alanine improve sports performance?
β-Alanine is a natural amino acid produced mainly in the liver. The International Society of Sports Nutrition (ISSN) position statement states that taking β-Alanine supplements will significantly increase the concentration of carnosine in muscles. Carnosine is an important muscle buffer and antioxidant. It can enhance athletic performance, reduce subjective feelings of fatigue and exhaustion, and prolong exercise time.
If carnosine is taken directly, it will first break down into β-alanine and L-histidine after entering the small intestine and blood, and then synthesize carnosine. Therefore, direct supplementation of β-alanine can improve muscle endurance faster and more efficiently, increase carnosine levels, and reduce lactic acid accumulation.
3. Full-stage sports companionship, we have everything you want!
In addition to launching sports performance enhancement and muscle maintenance formula solutions with β-alanine as the core, AHB has also successively launched sports recovery formula solutions with L-alanine and DL-alanine as the core, and sports muscle-building formula solutions with L-valine as the core, forming a complete health companionship in the three stages before, during and after exercise.
AHB continues to pay attention to the needs of the sports market and protect the health of sports people.
